Master Personal Trainer/Massage
Philadelphia, PA 19106
Phone: (215) 901-5816
Message from Master Personal Trainer/Massage
Specializing in Muscular Toning, Fat loss and Symmetrical Body Shaping
- Weight Loss
- Body Sculpting/Toning
- Health & Well Being
Paid advertisement by Master Personal Trainer/Massage.
Editorial Description for Master Personal Trainer/Massage
Determined trainer helps clients shrink in size and educate on healthy living through proper nutrition and personalized exercise routines.
User Reviews for Master Personal Trainer/Massage
05/06/2008 Posted by simonhealey
About four years ago I decided that I had to change my lifestyle otherwise I was going to be in serious trouble given my health, weight, and "couch-potato" life. For about the first year I bounced around several different health clubs and trainers and didn't see that much change in either my health or weight. Then through a stroke of luck I was assigned to Jason, I think as a "booby prize”... Almost three years later I've lost about 20 pounds of weight, my health is ten times better, I can now run a mile in about five minuses and the week is a waste unless I've exercised (cardio / strength) at least four times. I've gone from being a round Michelin Man to having lean strong muscles in places I thought I never see them ever. Friends and family notice the change in my weight and health. The change has not been without a lot of pain, whining, and learning to love cardio and that's were Jason has been such a master trainer, motivator, and teacher. Unlike many trainers Jason has a knowledge of the physical structure of the body, a wealth of information about healthy living and nutrition and is a master motivator. He has designed several different programs for me during my time training with him that has taken into effect the physical changes that have happened as I have become fitter and healthier. We continue to discuss / argue / work on my nutrition as well as in the past year adding in his knowledge about massage to identify and solve several muscular issues I've had. Looking back - I don't think I would be half as fit as I am at the moment if I hadn't met Jason and more importantly probably wouldn't have made any progress with my eating or exercise habits. Jason excels at incorporating all three aspects of healthy weight loss - weights / cardio / nutrition into his sessions. Jason has helped me to become fit and more importantly healthy. Simon in Old City
05/05/2008 Posted by skyler2008
I went for personal training and got help with an injured wrist. My wrist was hurt, i had told Jason it was bothering me and he gave me this great hand/wrist massage. i was surprised, my wrist felt really great. I had more movement and less pain. Not exactly something I had excpected, talk about the jack of all trades. I go to him for training which he is great for! I leave having that, a message, and great time. Hes a friendly guy with alot of talent. I would reccomend him to everyone, you need the help hes capable of giving it, and some. Thanks Sky
Pros: Got a message to top it off
